Tatum Munnik
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
107
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.2% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+10.4%
vs expected
running
+1.9%
vs expected