Bea Brand
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
111
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 11.0% slower than expected
- • Specific weakness: SkiErg - 6.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-2.5%
vs expected
running
+4.6%
vs expected