Katryn Meyer
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
115
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 28.2% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
-5.6%
vs expected
running
+4.2%
vs expected