Brendon Leask

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

11
Place
Total Time
1:02:58
Performance
2.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 71.5% slower than expected

Category Performance

aerobic
+9.3%
vs expected
strength
+21.3%
vs expected
running
-4.9%
vs expected