Philipp Winfield

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

121
Place
Total Time
1:15:34
Performance
22.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 27.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.4%
vs expected
running
+4.1%
vs expected