Timothy Bouras

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

122
Place
Total Time
1:15:34
Performance
22.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-8.5%
vs expected
running
+4.7%
vs expected