Lené Keyser

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

126
Place
Total Time
1:15:41
Performance
23.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 9.2% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-0.9%
vs expected
running
+3.2%
vs expected