André Ehlers

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

127

Place

Total Time

1:15:43

Performance

23.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 7.7% slower than expected
• Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+2.8%

vs expected

running

+2.8%

vs expected