Dean Reddy
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
131
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Specific weakness: Total Running - 7.5% slower than expected
- • Specific weakness: Sled Push - 5.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
-2.9%
vs expected
running
+7.5%
vs expected