Noelle Hoogenboezem

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

135
Place
Total Time
1:16:22
Performance
25.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 79.6% slower than expected
  • • Specific weakness: Sled Pull - 47.3% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+29.2%
vs expected
running
-3.3%
vs expected