Aaron Castillo

Puerto Rico 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_men

787

Place

Total Time

1:30:24

Performance

55.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 39.3% slower than expected
• Specific weakness: Sandbag Lunges - 25.8% slower than expected

Category Performance

aerobic

+0.1%

vs expected

strength

+14.1%

vs expected

running

-0.1%

vs expected