Devon Klerk
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
148
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 14.8% slower than expected
- • Specific weakness: Sled Pull - 8.3% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+5.1%
vs expected
running
+2.0%
vs expected