Chaz Bridger

40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

14
Place
Total Time
1:04:15
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 25.0% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+8.1%
vs expected
running
+3.1%
vs expected