Mieke Pretorius

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

162
Place
Total Time
1:18:24
Performance
30.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Pull - 5.4% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-3.9%
vs expected
running
+4.0%
vs expected