Kyle Diedrich

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

78
Place
Total Time
1:08:46
Performance
5.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected
  • • Specific weakness: Farmers Carry - 10.1% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-7.6%
vs expected
running
+6.8%
vs expected