Nathan Warren
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
176
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Farmers Carry - 14.8% slower than expected
- • Specific weakness: Total Running - 6.5% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-1.8%
vs expected
running
+6.5%
vs expected