Tracey Jessiman

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

179
Place
Total Time
1:19:30
Performance
33.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
-1.7%
vs expected
running
+5.3%
vs expected