John Vamvaketis
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
791
Place
Training Recommendations
- • Focus on running endurance - 11.0% below expected on total running time
- • Specific weakness: Total Running - 11.0% slower than expected
- • Specific weakness: Sled Push - 5.3% slower than expected
Category Performance
aerobic
-12.5%
vs expected
strength
-8.6%
vs expected
running
+11.0%
vs expected