Courtney Brammer

35-39

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

187

Place

Total Time

1:19:46

Performance

34.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 21.2% slower than expected
• Specific weakness: Sled Push - 16.1% slower than expected

Category Performance

aerobic

+0.1%

vs expected

strength

+1.2%

vs expected

running

-2.0%

vs expected