James Ducker

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

188
Place
Total Time
1:19:46
Performance
34.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 6.4% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-3.6%
vs expected
running
+5.7%
vs expected