Tyron Rayner

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

189
Place
Total Time
1:19:47
Performance
35.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Push - 16.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+0.7%
vs expected
running
+3.7%
vs expected