Taren Ong

Malaysia 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

792
Place
Total Time
1:30:43
Performance
55.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 83.5% slower than expected
  • • Specific weakness: Sled Push - 58.6% slower than expected

Category Performance

aerobic
-13.9%
vs expected
strength
+29.8%
vs expected
running
-1.8%
vs expected