Jacobus Swart

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

197

Place

Total Time

1:20:15

Performance

36.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 19.9% slower than expected
• Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic

-3.4%

vs expected

strength

+1.7%

vs expected

running

+1.0%

vs expected