Tristan Introna

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

199

Place

Total Time

1:20:28

Performance

37.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 10.6% slower than expected
• Specific weakness: Row - 8.4% slower than expected

Category Performance

aerobic

-3.7%

vs expected

strength

-1.9%

vs expected

running

+2.2%

vs expected