Alex Kotlarz

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

793
Place
Total Time
1:30:44
Performance
56.0th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected
  • • Specific weakness: Row - 5.9% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
-10.0%
vs expected
running
+8.4%
vs expected