James Genis

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

207
Place
Total Time
1:20:55
Performance
38.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 12.1% slower than expected
  • • Specific weakness: Sled Pull - 8.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-2.0%
vs expected
running
+2.9%
vs expected