Tyron Walters

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

208
Place
Total Time
1:20:55
Performance
38.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.7% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+13.3%
vs expected
running
-3.2%
vs expected