Kylie Nel

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

216
Place
Total Time
1:21:10
Performance
40.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-8.7%
vs expected
running
+5.1%
vs expected