Stephanus Engelbrecht

30-34

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

223

Place

Total Time

1:21:29

Performance

41.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.8% below expected on total running time
• Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic

-4.2%

vs expected

strength

-9.2%

vs expected

running

+6.8%

vs expected