Doyen Grant
Jamaica
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
797
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- • Specific weakness: Sandbag Lunges - 11.6% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-0.6%
vs expected
running
-4.1%
vs expected