Tennielle Kotze

25-29
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

249
Place
Total Time
1:23:34
Performance
46.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-5.8%
vs expected
running
+5.6%
vs expected