Bernadine Moolman

35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

250
Place
Total Time
1:23:38
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: SkiErg - 6.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
-2.3%
vs expected
running
+4.7%
vs expected