Adam Southwick

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

799
Place
Total Time
1:30:51
Performance
56.4th percentile

Training Recommendations

  • • Focus on running endurance - 17.8% below expected on total running time
  • • Specific weakness: Total Running - 17.8% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-22.5%
vs expected
running
+17.8%
vs expected