Maria Borcherds
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
260
Place
Training Recommendations
- • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.9% slower than expected
- • Specific weakness: Sandbag Lunges - 25.7% slower than expected
Category Performance
aerobic
+15.1%
vs expected
strength
+1.1%
vs expected
running
-0.0%
vs expected