Annecke Mberi

25-29

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

266

Place

Total Time

1:24:35

Performance

49.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 12.7% slower than expected
• Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic

-5.9%

vs expected

strength

-2.0%

vs expected

running

+2.9%

vs expected