Steve Rosinski

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

7
Place
Total Time
59:52
Performance
0.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 37.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 98.5% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+37.0%
vs expected
running
-6.2%
vs expected