Dandre Liebisch
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
281
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Sled Push - 16.5% slower than expected
- • Specific weakness: Total Running - 6.1% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-2.2%
vs expected
running
+6.1%
vs expected