Barlodien Laubscher
45-49
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
283
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.4%
vs expected
strength
-7.6%
vs expected
running
+1.3%
vs expected