Barlodien Laubscher

45-49
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

283
Place
Total Time
1:25:33
Performance
52.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.4%
vs expected
strength
-7.6%
vs expected
running
+1.3%
vs expected