Jayden Norton
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
288
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- • Specific weakness: SkiErg - 6.1% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-4.4%
vs expected
running
+2.6%
vs expected