Coral Bloch

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

298
Place
Total Time
1:26:16
Performance
55.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+3.1%
vs expected
running
+7.0%
vs expected