Eshed Cohen
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
301
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 28.3% slower than expected
- • Specific weakness: Sandbag Lunges - 8.1% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+5.4%
vs expected
running
+2.4%
vs expected