Candace Butler

50-54
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

311
Place
Total Time
1:27:59
Performance
57.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 10.4% slower than expected
  • • Specific weakness: Row - 6.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+3.4%
vs expected
running
-2.1%
vs expected