Luke Jabour
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
313
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 35.4% slower than expected
- • Specific weakness: Farmers Carry - 26.4% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+19.3%
vs expected
running
-5.6%
vs expected