Matthewstone Zulu

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

31
Place
Total Time
1:08:16
Performance
5.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Wall Balls - 7.8% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-2.3%
vs expected
running
+5.5%
vs expected