Garrett Mbatha
16-24
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
331
Place
Training Recommendations
- • Focus on running endurance - 12.8% below expected on total running time
- • Specific weakness: Total Running - 12.8% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-19.8%
vs expected
running
+12.8%
vs expected