Michaela Chapman

16-24
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

334
Place
Total Time
1:29:32
Performance
62.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
  • • Specific weakness: Wall Balls - 9.9% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+2.3%
vs expected
running
-1.2%
vs expected