Suzél Cook
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
335
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Sled Push - 7.8% slower than expected
- • Specific weakness: Total Running - 6.7% slower than expected
Category Performance
aerobic
-12.9%
vs expected
strength
-6.6%
vs expected
running
+6.7%
vs expected