Lauren Young
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_doubles_mixed
343
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 21.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
-1.2%
vs expected
running
+4.7%
vs expected