Antonio Thomas

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

344
Place
Total Time
1:30:08
Performance
63.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.9% below expected on total running time
  • • Specific weakness: Sled Push - 22.8% slower than expected
  • • Specific weakness: Total Running - 8.9% slower than expected

Category Performance

aerobic
-11.2%
vs expected
strength
-7.6%
vs expected
running
+8.9%
vs expected