Emilio Campbell

30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_doubles_mixed

348
Place
Total Time
1:30:32
Performance
64.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.9% slower than expected
  • • Specific weakness: Sled Push - 7.9% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+3.0%
vs expected
running
+0.5%
vs expected